एनआईटी में प्राणायाम और ध्यान का अभ्यास – दैनिक भास्कर – 22 June 2026

Abstract

This newspaper clipping reports that Dr. B.R. Ambedkar National Institute of Technology (NIT) Jalandhar celebrated the 12th International Yoga Day with enthusiasm on its campus. The event witnessed the participation of faculty members, employees, students, research scholars, and NCC cadets. The programme aimed to promote physical fitness, mental well-being, and a healthy lifestyle through the practice of yoga, pranayama, and meditation. Resource persons from the Art of Living Foundation conducted guided sessions on breathing techniques and meditation while highlighting the physical and psychological benefits of regular yoga practice. The event reflected the institute's commitment to fostering holistic development, health awareness, and wellness among the campus community in accordance with the objectives of International Yoga Day.